Seperate children, teens and adult classes for focussed learning 

Learn - Laugh - Sweat

TEENS  

10 - 14yrs

This program focusses on developing Leaders within our club and community.    

The program teaches the students basic martial arts and self defence techniques including blocks, punches, kicks and stances. Self esteem and confidence are gained by students progressing through the belt system and obtaining goals and making consistent progress. Extension programs are encouraged in this age group and are readily available.

SENIOR TAEKWONDO PROGRAM

This program encourages adults to obtain goals and embrace challenge.

Fitness, strength and flexibility levels are enhanced gradually with a step by step approach. Most new members are surprised at the mental challenge they get from learning new skills and the enjoyment of training in a positive enviroment - great for realiving the stress of work!

EXTENSION PROGRAMS

Our fulltime centre allows us to provide for our sport athletes and squads and assist them to reach their full potential.

Competition squad

High performance squad

Mentor program

Instructor training

Demo team